Dry winter skin? This recipe for an oatmeal mask will leave you sparkling!
This is no trick! These yummy Halloween treats get the Ayurveda seal of approval!
We made it! Pitta Season has officially begun. Ayurveda expert, Ali Cramer, shares her delicious, cooling recipe for Strawberry Mint Chutney. Yum!
Quick tips to get you out of your Kapha winter slump…
“What can you do to promote world peace? Go home and love your family.” -Mother Teresa
Attention Pitta folks! Here is an easy recipe for yogurt that will keep you cool and balanced in this sweltering weather!
Can't sleep? Here are four Ayurveda remedies that will have you snoozing in no time!
One of the best things to do to soothe that intense Pitta heat is to get out in nature!
Ayurveda expert, Ali Cramer, provides her top picks for retreat centers within striking distance of NYC!
It's getting chilly out there! Here's a list of Vata essentials to keep you warm and grounded…
Plus a recipe for a delicious Thai-inspired Tofu Veggie Stir-fry!
We all go out of balance some times. How can we take a step towards wellness?