RESOURCES FOR THE MODERN YOGI

Standing Still
image from @evaerdmannphotographer

Standing Still

“One hundred actions are not worth as much as one moment of stillness.” -Wang Xiangzhai

Dec 28, 2015 | 3 Comments
Giving & Receiving
image from @society6.com (TV by Loop In The Mind)

Giving & Receiving

“We make a living by what we get. We make a life by what we give.” – Winston Churchill

Is it easier for you to give than receive? What if receiving gives someone else the gift of giving?

Dec 13, 2014 | 6 Comments
Clean Yoga
image from @yogiphotogjo

Clean Yoga

A lesson in yoga prop etiquette!

Dec 28, 2013 | 2 Comments
Citta Chatter
image from @stish_illustrate

Citta Chatter

Where does your mind go when you're in downward facing dog?

Are you thinking about lengthening your side waist or the hummus avocado wrap you're going to have for lunch?

Dec 26, 2013 | 7 Comments
Attached
image from @saides_loves

Attached

Why are we so attached to attachments?!

Dec 18, 2013 | 5 Comments
Yoga NOW!
image from @heatherlilleston

Yoga NOW!

The first word of the Yoga Sutras, atha, literally means NOW, and also implies a preparedness.

The Modern Yogi must be READY to practice at all times. You never know when a cancelled meeting can turn into a blissful hour on the mat!

Dec 17, 2013 | 3 Comments
Riding the Subway: A Moving Meditation
image from @jeffreynyc

Riding the Subway: A Moving Meditation

Why do we think of meditation as an activity that lives in a special place and time rather than something as every day as brushing our teeth?

Dec 11, 2013 | 5 Comments
Summer is NOT Over
Gailanne’s first home grown tomato!

Summer is NOT Over

We still have almost two more weeks of summer. So get outside, live in the moment, and stop wishing it away!

Dec 9, 2013 | No Comments
Yoga Pain
image from @lioralshech

Yoga Pain

What are the five worst words you can ever hear at the beginning of a yoga class?

Read on to find out!

Dec 2, 2013 | 17 Comments