RESOURCES FOR THE MODERN YOGI

Detox Retox Retreat in Miami!

Detox Retox Retreat in Miami!

Join Breathe Repeat co-founder, Tracey Toomey McQuade and Uplift co-founder Leanne Shear for a weekend of yoga, meditation, fitness and fun April 24-26 in Miami’s South Beach!!

Dec 27, 2015 | No Comments
Frozen Yoga

Frozen Yoga

People are always asking us how they can “get into” yoga. This is an amazing entry point!

Dec 17, 2015 | No Comments
The Mother Within

The Mother Within

What are the characteristics of a mother? Can you tap into these qualities whether or not you have a child to nurture?

Dec 8, 2015 | No Comments
Om: The Word Is God
image from @art_ajna

Om: The Word Is God

Have you ever chanted “Om” in a yoga class and had the experience where it felt like the sound was coming both from outside of you and inside of you at the same time?

Dec 2, 2015 | No Comments
Yoga Shanti NYC is Now OPEN!

Yoga Shanti NYC is Now OPEN!

You no longer have to relocate to the Hamptons to have access to the creative, anatomically sound, alignment-based sequencing that has made Yoga Shanti a premiere yoga destination for over 15 years!

Dec 24, 2014 | One Comment
Why Is My Yoga Teacher OBSESSED With My Pubic Bone?

Why Is My Yoga Teacher OBSESSED With My Pubic Bone?

Does the word 'pubic' make you giggle?

Us too.

Dec 24, 2014 | No Comments
Craving Criticism
image from @jstore100

Craving Criticism

When confronted by all we still need to learn, it's easy to get discouraged. But what if we chose to be inspired instead?

Dec 23, 2014 | 2 Comments
What the Heck is Bhakti?

What the Heck is Bhakti?

Can you respond lovingly to whatever happens in your life?

Dec 19, 2014 | One Comment
Yoga. Travel. Cleanse. Repeat.

Yoga. Travel. Cleanse. Repeat.

An interview with Denise Mari, the founder of Organic Avenue, who recently opened Mari Manor, a “Bed and Cleanse” in Westhampton Beach!

Dec 10, 2014 | 2 Comments
5 Tips to Get You Started Meditating!
(c) Els Jooren shutterstock

5 Tips to Get You Started Meditating!

If you've been thinking about starting a meditation practice, but don't know where to begin, you've come to the right place! Here are 5 tips to get you started…

Dec 7, 2014 | No Comments