Why do we cleanse ourselves just so we can indulge all over again? Why do we Detox, Retox? Why do we need to go to such extremes?
“…Well, there is time left —
fields everywhere invite you into them.
And who will care, who will chide you if you wander away from wherever you are, to look for your soul?” – Mary Oliver
When was the last time you let yourself wander?
“How can higher energy come to me without a receptive, awakened body capable of receiving it?” -Patty de Llosa
“I can resist anything…but temptation.” -Oscar Wilde
The artisanal chocolate industry is experiencing tremendous growth, even in these difficult economic times. Could yogis be driving the market?
Our picks for the finest fresh-pressed juices on the East End!
Create a sacred space for your meditation practice – even if you're just sitting for a few minutes!
“Remember, the entrance door to the sanctuary is inside you.” – Rumi
Put a little east in your running stride!
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
A recipe for gluten-free, dairy-free brownies that are so goddamn delicious, it's nothing short of magic!
The human brain is a courtship device – our version of a peacock feather…