Top Posts Of 2013

Posted by: on Dec 2, 2014 | No Comments
Top Posts Of 2013
image from @houseoflamoda

“Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently.”
― Maya Angelou

When we started Breathe Repeat in 2012, we were given some simple advice: Decide how often you can realistically publish, and stick with it. In other words, be consistent. So we settled on once a day, every week day.

Last week, a friend who’s been around since the beginning commented on what an incredible amount of content there is on Breathe Repeat now, and we couldn’t help but blush. It’s amazing what accumulates when you’re consistent day after day! In reflection, we’ve been accomplishing what we set out to do: provide snackable content for the Modern Yogi… one day at a time.

As one year ends and another begins, we hope that you’ll have time to reflect and set some simple, achievable goals for yourself, so that when you sit back and reflect a year from now, you can feel pretty pleased with all you’ve accomplished.

We look forward to the continuation of Breathe Repeat’s goals. To that end, we want to hear from you! Please let us know if you have any questions about the yoga lifestyle, anatomy, or sequencing that we can answer for you in our articles.

To begin this year, we thought we should share our 5 most popular articles from 2013 – and 11 that we think deserve another look.

Thanks to all of you for being a part of our growing community. Please feel free to share Breathe Repeat with anyone you know who’s trying to put a little east in their west!

With Love,
Joyce & Tracey

11 Articles You May Have Missed:

not the body

  1. Balanced Food In NYC
  2. Loading The Hip & Unloading The Hip & 4 Tips & A Video for Unloading your Hips
  3. Why Is My Yoga Teacher Obsessed With My Groin? 
  4. You Are Not The Body
  5. Yoga For Grief 
  6. Ayurveda Dos & Don’ts 
  7. Posture Matters… Duh! 
  8. The Third Eye & Overcoming Addiction 
  9. Yoga For Spinners
  10. What The Heck Are The Koshas 
  11. 5 Tools For Rooting

Top 5 Articles on Breathe Repeat 2013:


  1. What The Heck Are The Natural Curves Of The Spine?
  2. Top 5 Tips For Healthy Knees
  3. Post-Run Yoga Sequence
  4. What The Heck Is The Perineum?
  5.  Your Yoga Teacher’s Inner Monologue