RESOURCES FOR THE MODERN YOGI

Detox Retox Retreat in Miami!

Posted by: on Dec 27, 2015 | No Comments
Detox Retox Retreat in Miami!

Join Breathe Repeat co-founder, Tracey Toomey McQuade and Uplift co-founder Leanne Shear for a weekend of yoga, meditation, fitness and fun April 24-26 in Miami’s South Beach!!

SOME HARD FACTS:

  • New York is cold

  • Miami is warm

  • You love yoga, and yoga is more fun in the sun on the beach

  • You need to meditate and meditation is easier in a group while listening to the sounds of the ocean

  • You want a tighter bod, and there will be boot-camp style workouts that are sure to whip you into shape… again, on the beach!

  • You like to have fun, and wine around the pool post-yoga with new friends is always fun

RETREAT INCLUDES:

  • Two nights at a luxury, ocean front hotel in South Beach (the Surfcomber on Collins Ave)

  • Four yoga and meditation classes

  • Four boot camp classes

  • Our own private poolside cabana

  • Transportation to and from dinner on Friday and Saturday nights

  • Dinner (with unlimited wine!) Friday and Saturday nights

  • Breakfast on Saturday

  • Brunch (with cocktails!) on Sunday

  • Fun goodies and swag along the way!

ITINERARY:

  • Friday – arrive, boot camp on the beach, yoga on the beach, dinner, cocktails

  • Saturday – morning meditation, yoga on the beach, boot camp on the beach, breakfast, time on the beach and/or by the pool in our private cabana, afternoon yoga and afternoon workout, dinner, cocktails

  • Sunday – morning meditation, yoga on the beach, boot camp on the beach, boozy brunch

SIGN UP:

  • Head to THIS LINK to sign up

  • Click “BUY” in the upper right corner

  • Choose “Events” from the drop down menu

  • Choose “Miami Retreat Spring 2015”!

  • Take advantage of our EARLY BIRD PRICING of $1350 until Feb. 3rd ONLY!

 

image from @jlomlove
image from @jlomlove

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