When confronted by all we still need to learn, it's easy to get discouraged. But what if we chose to be inspired instead?
Even the medical community is recommending yoga as a way to stay healthy and recover from sickness and injury!
What's partner yoga all about? And how can it help you get close to someone you love, or even – GASP! – a complete stranger?
“Both birth and death are beyond the will of a human being… I do pray that my ending will be your beginning.”
– B.K.S. Iyengar
Ayurveda food rules that we can adhere to even when we're traveling!
Can you respond lovingly to whatever happens in your life?
This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!
How can our yoga practice help us to juggle the various roles we play in our daily lives?
“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson
Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!
…and why should you care?