RESOURCES FOR THE MODERN YOGI

Top 10 Signs You Have a Kapha Imbalance

Top 10 Signs You Have a Kapha Imbalance

…and what you can do about it!

By on Dec 18, 2015 | No Comments
Om: The Word Is God
image from @art_ajna

Om: The Word Is God

Have you ever chanted “Om” in a yoga class and had the experience where it felt like the sound was coming both from outside of you and inside of you at the same time?

By on Dec 2, 2015 | No Comments
The Ocean of Breath
image from @jlomlove

The Ocean of Breath

Is trying to control your breath a little like trying to control the ocean? How can we “dive in” if we're fearful?

By on Dec 30, 2014 | No Comments
When Women Gather
image from Chris Maddox

When Women Gather

This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!

By on Dec 19, 2014 | 1 Comment
What the Heck is Pratyahara?
image from @artorexic

What the Heck is Pratyahara?

…and why should you care?

By on Dec 17, 2014 | No Comments
Empower, Ignite, Transform!

Empower, Ignite, Transform!

A recap of the third annual Laughing Lotus Shakti Summit!

By on Dec 2, 2014 | No Comments
Interview: Elena Brower

Interview: Elena Brower

Watch this exclusive Breathe Repeat video featuring Yogi Luminary, Elena Brower!

By on Dec 30, 2013 | No Comments
What the Heck is Kapalabhati?
image from @jkrocket

What the Heck is Kapalabhati?

… and why should I do it?

Senior teacher, Richard Rosen, explains the origins of Kapalabhati breathing, its benefits, and how it's practiced today.

Get on your mat and start breathing!

By on Dec 25, 2013 | 1 Comment
What the Heck is Samana Vayu?

What the Heck is Samana Vayu?

Did you know that pranayama can be sexy? Yup. You heard me right. I said sexy. Read on to find out how you can get steamy with your breath!

By on Dec 20, 2013 | No Comments
Riding the Subway: A Moving Meditation
image from @jeffreynyc

Riding the Subway: A Moving Meditation

Why do we think of meditation as an activity that lives in a special place and time rather than something as every day as brushing our teeth?

By on Dec 11, 2013 | 5 Comments