…and what you can do about it!
Have you ever chanted “Om” in a yoga class and had the experience where it felt like the sound was coming both from outside of you and inside of you at the same time?
Is trying to control your breath a little like trying to control the ocean? How can we “dive in” if we're fearful?
This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!
…and why should you care?
A recap of the third annual Laughing Lotus Shakti Summit!
Watch this exclusive Breathe Repeat video featuring Yogi Luminary, Elena Brower!
… and why should I do it?
Senior teacher, Richard Rosen, explains the origins of Kapalabhati breathing, its benefits, and how it's practiced today.
Get on your mat and start breathing!
Did you know that pranayama can be sexy? Yup. You heard me right. I said sexy. Read on to find out how you can get steamy with your breath!
Why do we think of meditation as an activity that lives in a special place and time rather than something as every day as brushing our teeth?