RESOURCES FOR THE MODERN YOGI

Top 10 Signs You Have a Kapha Imbalance

Top 10 Signs You Have a Kapha Imbalance

…and what you can do about it!

By on Dec 18, 2015 | No Comments
Om: The Word Is God
image from @art_ajna

Om: The Word Is God

Have you ever chanted “Om” in a yoga class and had the experience where it felt like the sound was coming both from outside of you and inside of you at the same time?

By on Dec 2, 2015 | No Comments
When Women Gather
image from Chris Maddox

When Women Gather

This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!

By on Dec 19, 2014 | 1 Comment
What the Heck is Pratyahara?
image from @artorexic

What the Heck is Pratyahara?

…and why should you care?

By on Dec 17, 2014 | No Comments
Empower, Ignite, Transform!

Empower, Ignite, Transform!

A recap of the third annual Laughing Lotus Shakti Summit!

By on Dec 2, 2014 | No Comments
What the Heck are the Vedas?  Part II
image from @harshadsingh23

What the Heck are the Vedas? Part II

Part II of Richard's illuminating exploration of the Vedas. Yes, it's a scholarly piece, but it's WAY more digestible than the wikipedia article – trust us! We <3 you, Richard! A certain wise man in search of immortality,
turned his sight inward and saw the self within.

By on Dec 31, 2013 | 5 Comments
What the Heck are the Vedas?  Part I
image from @katrickk

What the Heck are the Vedas? Part I

Cherished yoga teacher and respected scholar, Richard Rosen, sheds some light on these ancient sacred texts…

By on Dec 30, 2013 | No Comments
Unraveling Armor

Unraveling Armor

If you were ever wounded deeply in your early life, emotionally or physically (and let’s face it, we all were), psychological and physiological mechanisms may have embedded some sort of “armor” in your being as immediate protection. This armor can

Keep Reading…

By on Dec 27, 2013 | No Comments
Build A Fort!

Build A Fort!

Create a sacred space for your meditation practice – even if you're just sitting for a few minutes!

“Remember, the entrance door to the sanctuary is inside you.” – Rumi

By on Dec 26, 2013 | No Comments
What the Heck is Kapalabhati?
image from @jkrocket

What the Heck is Kapalabhati?

… and why should I do it?

Senior teacher, Richard Rosen, explains the origins of Kapalabhati breathing, its benefits, and how it's practiced today.

Get on your mat and start breathing!

By on Dec 25, 2013 | 1 Comment