image from @chintwins
Top 10 Signs You Have a Pitta Imbalance
…and what you can do to PUT THE FLAMES OUT!!
Top 10 Signs You Have a Kapha Imbalance
…and what you can do about it!
supta bada konasana from @ianbatt2
Beat the Heat!
What can you do to keep yourself cool and balanced even when the temperatures soar?
Ayurveda expert, Ali Cramer, shares her round-up of the best practices for Pitta season!
PItta Prescription!
Ali's picks on what you should eat and drink to stay nourished and hydrated all summer long!
image from popbee.com
Ayurveda Dos and Don'ts!
Ayurveda food rules that we can adhere to even when we're traveling!
Image from @malauraaguayo
Ayurveda Travel Tips
“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson
Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!
image from @mightyfrogz
The Wonder Drugs in Your Kitchen Cabinet
You likely have a pharmacy of home remedies right at your fingertips, and you don't even know it!
image from @ayurvedaali
Top Ten Signs You Have a Vata Imbalance
…and what you can do about it!
Empower, Ignite, Transform!
A recap of the third annual Laughing Lotus Shakti Summit!
image from juicepress.com
Vata-Friendly Halloweeen Treats!
This is no trick! These yummy Halloween treats get the Ayurveda seal of approval!
