RESOURCES FOR THE MODERN YOGI

Top 10 Signs You Have a Pitta Imbalance
image from @chintwins

Top 10 Signs You Have a Pitta Imbalance

…and what you can do to PUT THE FLAMES OUT!!

By on Dec 29, 2015 | No Comments
Top 10 Signs You Have a Kapha Imbalance

Top 10 Signs You Have a Kapha Imbalance

…and what you can do about it!

By on Dec 18, 2015 | No Comments

Balanced Food in NYC!

Running from appointment to appointment? Wait! Don't eat that Power Bar!

Here is a list of our favorite NYC spots that get the Ayurveda stamp of approval!

By on Dec 31, 2014 | 1 Comment
What The Heck Does It Mean To Be Grounded?
image from @smcracker

What The Heck Does It Mean To Be Grounded?

Grounding is having a dynamic conversation with gravity. Okay… so what the heck does that mean?

By on Dec 27, 2014 | No Comments
Ayurveda Dos and Don'ts!
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Ayurveda Dos and Don'ts!

Ayurveda food rules that we can adhere to even when we're traveling!

By on Dec 20, 2014 | No Comments
Ayurveda Travel Tips
Image from @malauraaguayo

Ayurveda Travel Tips

“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson

Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!

By on Dec 18, 2014 | No Comments
Top Ten Signs You Have a Vata Imbalance
image from @ayurvedaali

Top Ten Signs You Have a Vata Imbalance

…and what you can do about it!

By on Dec 8, 2014 | No Comments
Balance
image (c) La India Piaroa

Balance

Could a balanced life include going to extremes?

By on Dec 5, 2014 | No Comments
Detox Retox

Detox Retox

Why do we cleanse ourselves just so we can indulge all over again? Why do we Detox, Retox? Why do we need to go to such extremes?

By on Dec 1, 2014 | 2 Comments
Vata-Friendly Halloweeen Treats!
image from juicepress.com

Vata-Friendly Halloweeen Treats!

This is no trick! These yummy Halloween treats get the Ayurveda seal of approval!

By on Dec 30, 2013 | No Comments