RESOURCES FOR THE MODERN YOGI

Detox Retox Retreat in Miami!

Detox Retox Retreat in Miami!

Join Breathe Repeat co-founder, Tracey Toomey McQuade and Uplift co-founder Leanne Shear for a weekend of yoga, meditation, fitness and fun April 24-26 in Miami’s South Beach!!

By on Dec 27, 2015 | No Comments
The Ocean of Breath
image from @jlomlove

The Ocean of Breath

Is trying to control your breath a little like trying to control the ocean? How can we “dive in” if we're fearful?

By on Dec 30, 2014 | No Comments
When Women Gather
image from Chris Maddox

When Women Gather

This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!

By on Dec 19, 2014 | 1 Comment
Ayurveda Travel Tips
Image from @malauraaguayo

Ayurveda Travel Tips

“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson

Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!

By on Dec 18, 2014 | No Comments
Yoga. Travel. Cleanse. Repeat.

Yoga. Travel. Cleanse. Repeat.

An interview with Denise Mari, the founder of Organic Avenue, who recently opened Mari Manor, a “Bed and Cleanse” in Westhampton Beach!

By on Dec 10, 2014 | 2 Comments
Breathe Retreat

Breathe Retreat

Okay, so you roll out your mat several times a week, but have you ever been on a yoga retreat?

By on Dec 25, 2013 | No Comments
Get out, Go In, and Return
Ali’s view from the Ananda Ashram

Get out, Go In, and Return

One of the best things to do to soothe that intense Pitta heat is to get out in nature!

Ayurveda expert, Ali Cramer, provides her top picks for retreat centers within striking distance of NYC!

By on Dec 25, 2013 | No Comments
Summer Vacation By Dosha
image from @yoga_girl

Summer Vacation By Dosha

With Memorial Day upon us and summer on the way, Breathe Repeat's resident Ayurveda expert, Ali Cramer, gives a few vacation-by-Dosha recommendations for those of you looking to escape the city… and a few suggestions for a stay-cation as well!

By on Dec 21, 2013 | No Comments
Sangha. Community. Wanderlust.

Sangha. Community. Wanderlust.

What do live music, dark chocolate, sunshine and downward facing dog have in common? Well, in addition to being soul-elevating, they were all a big part of Wanderlust New York!

By on Dec 17, 2013 | No Comments
Bare Your Soles!

Bare Your Soles!

From India to Times Square: Sometimes, you just have to kick off your shoes and listen to the ground!

By on Dec 15, 2013 | 4 Comments