Join Breathe Repeat co-founder, Tracey Toomey McQuade and Uplift co-founder Leanne Shear for a weekend of yoga, meditation, fitness and fun April 24-26 in Miami’s South Beach!!
Is trying to control your breath a little like trying to control the ocean? How can we “dive in” if we're fearful?
This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!
“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson
Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!
An interview with Denise Mari, the founder of Organic Avenue, who recently opened Mari Manor, a “Bed and Cleanse” in Westhampton Beach!
Okay, so you roll out your mat several times a week, but have you ever been on a yoga retreat?
One of the best things to do to soothe that intense Pitta heat is to get out in nature!
Ayurveda expert, Ali Cramer, provides her top picks for retreat centers within striking distance of NYC!
With Memorial Day upon us and summer on the way, Breathe Repeat's resident Ayurveda expert, Ali Cramer, gives a few vacation-by-Dosha recommendations for those of you looking to escape the city… and a few suggestions for a stay-cation as well!
What do live music, dark chocolate, sunshine and downward facing dog have in common? Well, in addition to being soul-elevating, they were all a big part of Wanderlust New York!
From India to Times Square: Sometimes, you just have to kick off your shoes and listen to the ground!