What are the characteristics of a mother? Can you tap into these qualities whether or not you have a child to nurture?
Have you ever chanted “Om” in a yoga class and had the experience where it felt like the sound was coming both from outside of you and inside of you at the same time?
Can you respond lovingly to whatever happens in your life?
When it's time to lead a yoga class, how do we let go of whatever else is going on in our own private lives to be present for our students? How do we drop-in to the role of graceful guide and take the teacher's seat?
Guru Mantra, anyone?
Oh the power of community! Radhe Radhe!
Vata season holds MYSTERIES!! There is so much creative and spiritual energy this time of year. Take advantage of it with these creative Practices!
As if you needed another reason to chant…
There is no Shazam for yoga chants… at least not yet.