RESOURCES FOR THE MODERN YOGI

The Ocean of Breath
image from @jlomlove

The Ocean of Breath

Is trying to control your breath a little like trying to control the ocean? How can we “dive in” if we're fearful?

By on Dec 30, 2014 | No Comments

Soul-Elevating To Do List

Sweat it out for a good cause!

By on Dec 16, 2013 | No Comments

Soul-Elevating To Do List

Oh the power of community! Radhe Radhe!

By on Dec 6, 2013 | No Comments
Mula What?

Mula What?

A sequence to help illuminate this mysterious, elusive yoga whatchamacallit.

By on Dec 5, 2013 | 1 Comment

Back Bends & Gummy Bears

Why we should NOT hug our knees into our chest after back bends!

By on Dec 5, 2013 | 5 Comments

Loading the Hip

Can you tell the difference between good pain and bad pain?

By on Dec 4, 2013 | 1 Comment

Detox Bath

This “recipe” for a detox bath will leave you feeling cleansed and rejuvenated!

By on Dec 2, 2013 | 1 Comment
Soul-Elevating To Do List

Soul-Elevating To Do List

Yoga in the Park and Patti Smith at The Met!

By on Dec 26, 2012 | No Comments

Soul-Elevating To Do List

As seductive as retail therapy can be, it feels even better to give back!

By on Dec 19, 2012 | No Comments
Put A Little East In Your West!
Broome Street Temple

Put A Little East In Your West!

An inspiring mini-documentary with some of your favorite teachers!

By on Dec 2, 2012 | No Comments