RESOURCES FOR THE MODERN YOGI

Top 10 Signs You Have a Kapha Imbalance

Top 10 Signs You Have a Kapha Imbalance

…and what you can do about it!

By on Dec 18, 2015 | No Comments
Why Is My Yoga Teacher OBSESSED With My Pubic Bone?

Why Is My Yoga Teacher OBSESSED With My Pubic Bone?

Does the word 'pubic' make you giggle?

Us too.

By on Dec 24, 2014 | No Comments
Yoga Is MEDICINE!
image from @ikonic_87

Yoga Is MEDICINE!

Even the medical community is recommending yoga as a way to stay healthy and recover from sickness and injury!

By on Dec 21, 2014 | No Comments
Get Curvy!

Get Curvy!

Join us for a WORKSHOP at YogaWorks, Union Square on Saturday, December 21st to explore the natural curves of the spine!

By on Dec 15, 2013 | No Comments
Posture Matters… Duh!

Posture Matters… Duh!

Chained to your desk? Breathe Repeat to the rescue! Here are tips to improve your sitting posture, get you moving, boost your energy levels and promote your overall well being!

By on Dec 8, 2013 | No Comments