RESOURCES FOR THE MODERN YOGI

Top 10 Signs You Have a Kapha Imbalance

Top 10 Signs You Have a Kapha Imbalance

…and what you can do about it!

By on Dec 18, 2015 | No Comments
Yoga Is MEDICINE!
image from @ikonic_87

Yoga Is MEDICINE!

Even the medical community is recommending yoga as a way to stay healthy and recover from sickness and injury!

By on Dec 21, 2014 | No Comments
5 Benefits of Partner Yoga

5 Benefits of Partner Yoga

What's partner yoga all about? And how can it help you get close to someone you love, or even – GASP! – a complete stranger?

By on Dec 21, 2014 | No Comments
The Fundamentals of Arm Balancing

The Fundamentals of Arm Balancing

Five insider tips to help you master the art of balancing on your hands!

WARNING: this post may make you learn to love your beautiful arms!

By on Dec 13, 2014 | No Comments
Yoga: Where to Start?
image from @yogainspiration

Yoga: Where to Start?

Calling all beginners!!!

So you’ve been thinking about taking a yoga class, but you're nervous to take the plunge into yogi-dom. In order to calm your anxiety, and get you to roll out your mat for the first time – here are the answers to your burning yoga questions!

By on Dec 8, 2014 | No Comments
It's Time For a Playlist!
image from @jlomlove

It's Time For a Playlist!

Breathe Repeat Contributor, Jamie Lugo, shares some of her favorite summer tunes.

#GetOnYourMat and get your flow on!

By on Dec 4, 2014 | No Comments
Listen. Repeat.
image from @jlomlove

Listen. Repeat.

A playlist that's sure to inspire you and get you grooving on your mat!

By on Apr 23, 2014 | No Comments
I Am Not The Body
image from @in_la_kesh

I Am Not The Body

“How can higher energy come to me without a receptive, awakened body capable of receiving it?” -Patty de Llosa

By on Dec 29, 2013 | 2 Comments

Yoga For Weight Loss?

Three reasons yoga helps you lose weight!

By on Dec 27, 2013 | No Comments

Yoga Experiment: Part 10

“My hips don’t lie” – Shakira

By on Dec 25, 2013 | No Comments