RESOURCES FOR THE MODERN YOGI

Top 10 Signs You Have a Pitta Imbalance
image from @chintwins

Top 10 Signs You Have a Pitta Imbalance

…and what you can do to PUT THE FLAMES OUT!!

By on Dec 29, 2015 | No Comments
Breathe Retreat

Breathe Retreat

Okay, so you roll out your mat several times a week, but have you ever been on a yoga retreat?

By on Dec 25, 2013 | No Comments
What the Heck is Samana Vayu?

What the Heck is Samana Vayu?

Did you know that pranayama can be sexy? Yup. You heard me right. I said sexy. Read on to find out how you can get steamy with your breath!

By on Dec 20, 2013 | No Comments

Soul-Elevating To Do List

Get started or go deeper!

By on Dec 10, 2013 | 1 Comment
5 Tips for Seriously Turning Inward
image from @colleensaidman @yogaforbadpeople

5 Tips for Seriously Turning Inward

How can you create some real space for turning inward?

It's hard, we know!

Lucky for you, here are some tips on introspection!

By on Dec 6, 2013 | No Comments
Pranayama and Emptiness
image from @abigailoneill

Pranayama and Emptiness

Pranayama is a practice that is empty of outcome. So why should you do it?

By on Dec 1, 2013 | 1 Comment