RESOURCES FOR THE MODERN YOGI

Top 10 Signs You Have a Kapha Imbalance

Top 10 Signs You Have a Kapha Imbalance

…and what you can do about it!

By on Dec 18, 2015 | No Comments

Balanced Food in NYC!

Running from appointment to appointment? Wait! Don't eat that Power Bar!

Here is a list of our favorite NYC spots that get the Ayurveda stamp of approval!

By on Dec 31, 2014 | 1 Comment
Ayurveda Travel Tips
Image from @malauraaguayo

Ayurveda Travel Tips

“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson

Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!

By on Dec 18, 2014 | No Comments
The Wonder Drugs in Your Kitchen Cabinet
image from @mightyfrogz

The Wonder Drugs in Your Kitchen Cabinet

You likely have a pharmacy of home remedies right at your fingertips, and you don't even know it!

By on Dec 14, 2014 | No Comments
Ayurveda and Sex
shutterstock image (c) nestor noci

Ayurveda and Sex

Is Ayurveda an ancient guide to sexual compatibility?

By on Dec 11, 2014 | No Comments

Feeling Down?

Quick tips to get you out of your Kapha winter slump…

By on Dec 28, 2013 | No Comments

Ayurvedic Inheritance

“What can you do to promote world peace? Go home and love your family.” -Mother Teresa

By on Dec 28, 2013 | No Comments

Back to Basics: Part 4

We all go out of balance some times.  How can we take a step towards wellness?

By on Dec 23, 2013 | No Comments
Ayurvedic Herbs: Part 2
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Ayurvedic Herbs: Part 2

Ali shares more recipes for herbal tonics that can relieve a whole spectrum of ailments!

By on Dec 21, 2013 | No Comments

Tea Therapy

Therapeutic teas for tummy troubles!

By on Dec 21, 2013 | 2 Comments