…and what you can do about it!
Running from appointment to appointment? Wait! Don't eat that Power Bar!
Here is a list of our favorite NYC spots that get the Ayurveda stamp of approval!
“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson
Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!
You likely have a pharmacy of home remedies right at your fingertips, and you don't even know it!
Is Ayurveda an ancient guide to sexual compatibility?
Quick tips to get you out of your Kapha winter slump…
“What can you do to promote world peace? Go home and love your family.” -Mother Teresa
We all go out of balance some times. How can we take a step towards wellness?
Ali shares more recipes for herbal tonics that can relieve a whole spectrum of ailments!
Therapeutic teas for tummy troubles!