RESOURCES FOR THE MODERN YOGI

Om: The Word Is God
image from @art_ajna

Om: The Word Is God

Have you ever chanted “Om” in a yoga class and had the experience where it felt like the sound was coming both from outside of you and inside of you at the same time?

By on Dec 2, 2015 | No Comments
What the Heck is Bhakti?

What the Heck is Bhakti?

Can you respond lovingly to whatever happens in your life?

By on Dec 19, 2014 | 1 Comment
Just Let GO already!
image from @talygrindhard

Just Let GO already!

In yoga, we're often encouraged to Just Let Go, but it can be SO HARD! Here's a simple meditation to make the process a little easier…

By on Dec 21, 2013 | 3 Comments
Bare Your Soles!

Bare Your Soles!

From India to Times Square: Sometimes, you just have to kick off your shoes and listen to the ground!

By on Dec 15, 2013 | 4 Comments
Mmmm… Mantra!

Mmmm… Mantra!

Use mantra to soothe the anxious, jumpy, Vata mind…

By on Dec 18, 2012 | No Comments