Running from appointment to appointment? Wait! Don't eat that Power Bar!
Here is a list of our favorite NYC spots that get the Ayurveda stamp of approval!
A muffin recipe that won't leave you with a muffin top!
Ali's picks on what you should eat and drink to stay nourished and hydrated all summer long!
You likely have a pharmacy of home remedies right at your fingertips, and you don't even know it!
We made it! Pitta Season has officially begun. Ayurveda expert, Ali Cramer, shares her delicious, cooling recipe for Strawberry Mint Chutney. Yum!
“The foot feels the foot when it feels the ground.” –The Buddha
“I can resist anything…but temptation.” -Oscar Wilde
The artisanal chocolate industry is experiencing tremendous growth, even in these difficult economic times. Could yogis be driving the market?
Coffee versus… carrots?
Attention Pitta folks! Here is an easy recipe for yogurt that will keep you cool and balanced in this sweltering weather!
What should you eat after you wring it all out on the mat?