RESOURCES FOR THE MODERN YOGI

Standing Still
image from @evaerdmannphotographer

Standing Still

“One hundred actions are not worth as much as one moment of stillness.” -Wang Xiangzhai

By on Dec 28, 2015 | 3 Comments
5 Things You DON'T Know About Meditation
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5 Things You DON'T Know About Meditation

Better sleep, reduced stress… we know, we know… you've heard it all before. But here are 5 SURPRISING benefits of a daily meditation practice!

By on Dec 16, 2015 | No Comments
What Is Meditation?
image from @thelifeofphoebe

What Is Meditation?

Prayer is when you talk to God; meditation is when you listen.

By on Dec 30, 2013 | No Comments