Detox Retox Retreat in Miami!
Join Breathe Repeat co-founder, Tracey Toomey McQuade and Uplift co-founder Leanne Shear for a weekend of yoga, meditation, fitness and fun April 24-26 in Miami’s South Beach!!
image from popbee.com
Ayurveda Dos and Don'ts!
Ayurveda food rules that we can adhere to even when we're traveling!
image from Chris Maddox
When Women Gather
This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!
Image from @malauraaguayo
Ayurveda Travel Tips
“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson
Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!
Yoga. Travel. Cleanse. Repeat.
An interview with Denise Mari, the founder of Organic Avenue, who recently opened Mari Manor, a “Bed and Cleanse” in Westhampton Beach!
Breathe Retreat
Okay, so you roll out your mat several times a week, but have you ever been on a yoga retreat?
Sangha. Community. Wanderlust.
What do live music, dark chocolate, sunshine and downward facing dog have in common? Well, in addition to being soul-elevating, they were all a big part of Wanderlust New York!
Soul-Elevating To Do List
Oh the power of community! Radhe Radhe!
Soul-Elevating To Do List
Hiking and yoga in central park, and a book that will blow your mind!
image from @makelimonada
How Chaturanga Saved My Face
When traveling through India, chaturanga just might save your life!
