RESOURCES FOR THE MODERN YOGI

Detox Retox Retreat in Miami!

Detox Retox Retreat in Miami!

Join Breathe Repeat co-founder, Tracey Toomey McQuade and Uplift co-founder Leanne Shear for a weekend of yoga, meditation, fitness and fun April 24-26 in Miami’s South Beach!!

By on Dec 27, 2015 | No Comments
What the Heck is Bhakti?

What the Heck is Bhakti?

Can you respond lovingly to whatever happens in your life?

By on Dec 19, 2014 | 1 Comment
Ayurveda Travel Tips
Image from @malauraaguayo

Ayurveda Travel Tips

“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson

Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!

By on Dec 18, 2014 | No Comments
Yoga. Travel. Cleanse. Repeat.

Yoga. Travel. Cleanse. Repeat.

An interview with Denise Mari, the founder of Organic Avenue, who recently opened Mari Manor, a “Bed and Cleanse” in Westhampton Beach!

By on Dec 10, 2014 | 2 Comments

Check Your Coconut At The Door

“Yoga actually makes the ego function porous. Periodic letting go of ego keeps the function useful and healthy, allowing insights to occur.”
– Richard Freeman, The Mirror of Yoga

Before approaching your mat, are you able to check your ego at the door?

By on Dec 29, 2013 | 1 Comment
Get out, Go In, and Return
Ali’s view from the Ananda Ashram

Get out, Go In, and Return

One of the best things to do to soothe that intense Pitta heat is to get out in nature!

Ayurveda expert, Ali Cramer, provides her top picks for retreat centers within striking distance of NYC!

By on Dec 25, 2013 | No Comments
Summer Vacation By Dosha
image from @yoga_girl

Summer Vacation By Dosha

With Memorial Day upon us and summer on the way, Breathe Repeat's resident Ayurveda expert, Ali Cramer, gives a few vacation-by-Dosha recommendations for those of you looking to escape the city… and a few suggestions for a stay-cation as well!

By on Dec 21, 2013 | No Comments
Reality and Desire

Reality and Desire

By bridging the gap between desire and reality, can you help relieve your suffering instead of making it worse?

By on Dec 18, 2013 | 4 Comments
Backwaters

Backwaters

When we bring ancient practices into a modern context, are we sacrificing authenticity?

By on Dec 23, 2012 | No Comments