Join Breathe Repeat co-founder, Tracey Toomey McQuade and Uplift co-founder Leanne Shear for a weekend of yoga, meditation, fitness and fun April 24-26 in Miami’s South Beach!!
Can you respond lovingly to whatever happens in your life?
“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson
Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!
An interview with Denise Mari, the founder of Organic Avenue, who recently opened Mari Manor, a “Bed and Cleanse” in Westhampton Beach!
“Yoga actually makes the ego function porous. Periodic letting go of ego keeps the function useful and healthy, allowing insights to occur.”
– Richard Freeman, The Mirror of Yoga
Before approaching your mat, are you able to check your ego at the door?
One of the best things to do to soothe that intense Pitta heat is to get out in nature!
Ayurveda expert, Ali Cramer, provides her top picks for retreat centers within striking distance of NYC!
With Memorial Day upon us and summer on the way, Breathe Repeat's resident Ayurveda expert, Ali Cramer, gives a few vacation-by-Dosha recommendations for those of you looking to escape the city… and a few suggestions for a stay-cation as well!
By bridging the gap between desire and reality, can you help relieve your suffering instead of making it worse?
When we bring ancient practices into a modern context, are we sacrificing authenticity?