RESOURCES FOR THE MODERN YOGI

Balanced Food in NYC!

Running from appointment to appointment? Wait! Don't eat that Power Bar!

Here is a list of our favorite NYC spots that get the Ayurveda stamp of approval!

By on Dec 31, 2014 | 1 Comment
Ayurveda Travel Tips
Image from @malauraaguayo

Ayurveda Travel Tips

“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson

Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!

By on Dec 18, 2014 | No Comments
The Wonder Drugs in Your Kitchen Cabinet
image from @mightyfrogz

The Wonder Drugs in Your Kitchen Cabinet

You likely have a pharmacy of home remedies right at your fingertips, and you don't even know it!

By on Dec 14, 2014 | No Comments
Ayurveda and Sex
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Ayurveda and Sex

Is Ayurveda an ancient guide to sexual compatibility?

By on Dec 11, 2014 | No Comments
Top Ten Signs You Have a Vata Imbalance
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Top Ten Signs You Have a Vata Imbalance

…and what you can do about it!

By on Dec 8, 2014 | No Comments

Get Glowing!

Dry winter skin?  This recipe for an oatmeal mask will leave you sparkling!

By on Dec 30, 2013 | No Comments
Vata-Friendly Halloweeen Treats!
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Vata-Friendly Halloweeen Treats!

This is no trick! These yummy Halloween treats get the Ayurveda seal of approval!

By on Dec 30, 2013 | No Comments

Ayurvedic Inheritance

“What can you do to promote world peace? Go home and love your family.” -Mother Teresa

By on Dec 28, 2013 | No Comments
Insomnia Cure!
image from @luhawesomeme

Insomnia Cure!

Can't sleep? Here are four Ayurveda remedies that will have you snoozing in no time!

By on Dec 26, 2013 | No Comments
Vata Season Grocery Shopping List
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Vata Season Grocery Shopping List

It's getting chilly out there! Here's a list of Vata essentials to keep you warm and grounded…

Plus a recipe for a delicious Thai-inspired Tofu Veggie Stir-fry!

By on Dec 24, 2013 | No Comments