Running from appointment to appointment? Wait! Don't eat that Power Bar!
Here is a list of our favorite NYC spots that get the Ayurveda stamp of approval!
“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.”
― Robert Louis Stevenson
Here are Ali's easy-to-follow travel precautions – suitable for ALL doshas!
You likely have a pharmacy of home remedies right at your fingertips, and you don't even know it!
Is Ayurveda an ancient guide to sexual compatibility?
…and what you can do about it!
Dry winter skin? This recipe for an oatmeal mask will leave you sparkling!
This is no trick! These yummy Halloween treats get the Ayurveda seal of approval!
“What can you do to promote world peace? Go home and love your family.” -Mother Teresa
Can't sleep? Here are four Ayurveda remedies that will have you snoozing in no time!
It's getting chilly out there! Here's a list of Vata essentials to keep you warm and grounded…
Plus a recipe for a delicious Thai-inspired Tofu Veggie Stir-fry!